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Writer's pictureIrene Yatco

Nutritional Medicine

Updated: Jan 11, 2021



Nutritional medicine practitioners also look specifically at the individual and design an eating plan to match exactly what it is that is uniquely suited to the current health status and bio-individuality of the patient—the unique and specific nutritional needs based on many important factors and variables, including climate, genetic lineage, environmental stressors, and daily life rhythms.

"Nutritional medicine is a holistic health modality that emphasizes the importance of food and nutrition in your overall health and wellness. Like the well-known quote by Hippocrates says: “Let food be thy medicine and medicine be thy food,” nutritional therapies emphasize food as medicine."

Research in this field is growing and primarily shows that food is integral to the health of the individual. Notably, nutrition is a relatively inexpensive approach and complement to the prevention and treatment of many common health issues such as diabetes and many of the associated conditions (weight gain, high cholesterol, and high blood pressure).

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