Functional medicine is a science-based approach that targets identifying and managing the root cause of disease. Each symptom and diagnosis may be one of many contributing factors to an individual’s overall health and wellness.
Functional medicine practitioners often compile scientific testing—such as blood work—to identify and prioritize a treatment plan. Over the course of working with a functional medicine practitioner, you will often be given dietary and lifestyle recommendations in the form of healthy eating, professional supplement regimens, s
For example, one study looked at a functional medicine approach to improving stress, energy, fatigue, digestive issues, and quality of life in middle-aged women for 28 weeks. The study confirmed improvements in areas of stress, fatigue, and quality-of-life capacities. This study discussed that functional medicine is a powerful and practical approach to a variety of health concerns—from stress-management to gastrointestinal distress.
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